INSPIRE

at

Carolina Bay INSPIRE Program

…to be the best YOU!

Haley Norris – INSPIRE Program and Wellness Director

Please welcome Haley Norris to our team as the new Wellness Director. Haley interned with the wellness department during her senior year at UNC-Wilmington teaching fitness classes: Tidewater Aerobics, Circuit Training, Functional Fitness, BEAT today, Bay Balance and Agility, Coordination and Core. She graduated magna cum laude from the Honors College at UNC-Wilmington with a Bachelor of Science degree in Exercise Science. She completed an honors thesis comparing police recruits’ body composition trends. She is a certified Senior Fitness Specialist and Women’s Fitness Specialist and has seven years of both programming and coaching experience. With a passion for happiness, she finds ways to make everyone laugh, making each fitness class fun and worthwhile.

In her free time, she enjoys singing, socializing with friends and playing with her dog, Phoebe.

She and our residents are all excited for the journey that awaits!

The INSPIRE Wellness Team

Tricia Ruge, INSPIRE Tai Chi Instructor

Tricia Ruge
INSPIRE Tai Chi Instructor

Kate Hassell, LBMT, NC #2923– INSPIRE Massage Therapist

Kate Hassell, LBMT, NC #2923– INSPIRE Massage Therapist

Brittany Mills, BS, CPT, RYT– INSPIRE Wellness Instructor

Brittany Mills, BS, CPT, RYT– INSPIRE Wellness Instructor

Heather Wadsworth – INSPIRE Dance Instructor

Heather Wadsworth – INSPIRE Dance Instructor

MaryBlake Williams, UNC Wilmington- INSPIRE Student Intern

MaryBlake Williams, UNC Wilmington- INSPIRE Student Intern

Raven Jennings, CSCS – INSPIRE Strength and Conditioning Specialist, Personal Trainer

Raven Jennings, CSCS – INSPIRE Strength and Conditioning Specialist, Personal Trainer

Brandi Craddock, RYT INSPIRE Yoga Instructor

Brandi Craddock, RYT – INSPIRE Yoga Instructor